{"id":3108,"date":"2023-12-11T09:06:14","date_gmt":"2023-12-11T08:06:14","guid":{"rendered":"https:\/\/carreau-mayence.de\/?p=3108"},"modified":"2024-03-05T15:29:33","modified_gmt":"2024-03-05T14:29:33","slug":"training-mit-rainer-goerg","status":"publish","type":"post","link":"https:\/\/carreau-mayence.de\/?p=3108","title":{"rendered":"Training mit Rainer G\u00f6rg"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-1024x576.jpg\" alt=\"\" class=\"wp-image-3110\" srcset=\"https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-1024x576.jpg 1024w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-300x169.jpg 300w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-170x96.jpg 170w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-768x432.jpg 768w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-1536x864.jpg 1536w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-2048x1152.jpg 2048w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-1140x641.jpg 1140w, https:\/\/carreau-mayence.de\/wp-content\/uploads\/2023\/12\/20231202_140520-540x304.jpg 540w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Trotz eisiger K\u00e4lte hatten wir am 2. Dezember \u00b423 ein interessantes Training Dank Rainer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trotz eisiger K\u00e4lte hatten wir am 2. Dezember \u00b423 ein interessantes Training Dank Rainer.<\/p>\n","protected":false},"author":8,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3108","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=\/wp\/v2\/posts\/3108","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3108"}],"version-history":[{"count":2,"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=\/wp\/v2\/posts\/3108\/revisions"}],"predecessor-version":[{"id":3111,"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=\/wp\/v2\/posts\/3108\/revisions\/3111"}],"wp:attachment":[{"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3108"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3108"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carreau-mayence.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3108"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}